
Online Training
Find one that works for you
Renegade Blueprint
80$Every weekYour long-term roadmap to strength, discipline, and results. For men over 40 who are ready to commit, build momentum, and stay the course, Blueprint gives you my full system, structure, and support.- Goal setting call
- Custom program in 6 week blocks
- Access to my Renegade Fitness app
- Full access to the workout library, to create your own
- In-app custom meal plan
- Macro & Calorie targets & tracking
- Regular check-in feedback videos
- Support via chat & quarterly video calls
- Access to all bonus resources & guides
- Money-back guarantee*
Renegade Legends
55$Every weekNo fluff, just results. Legends is for those who want powerful training without the extras. Solid programming, clear direction, and consistent progress.- Introduction call
- Custom program in 6 week blocks
- Access to my Renegade Fitness app
- Full access to the workout library, to create your own
- Macro & Calorie targets & tracking
- Support via chat
Refer to terms and conditions on checkout.

What you get
Reach your goals and stay fit on your terms with my online training programs. Enjoy the flexibility of personalised workouts designed specifically for you, all from the comfort of your own home.
With virtual sessions and ongoing support, you’ll receive expert guidance and accountability, helping you stay motivated and on track, no matter where you are. Join us to elevate your fitness journey with convenience and flexibility!

App based workouts
Track every move, crush every goal - your progress is always in your pocket.
Self-paced
Go at your own pace and motivation level - you are in control.
Results focused
Habbit tracking and reinforcement - every workout brings you closer to your success.
Positive vibes
Video call check ins, direct messaging and access to me when you need it.

1-on-1 Personal Training
Experience personalised fitness like never before with my 1-on-1 personal training sessions. Tailored to your individual goals, fitness level, and preferences.
These sessions provide dedicated support and motivation. Together, we’ll develop a customised workout plan that challenges you while ensuring you progress safely and effectively. Let’s unlock your potential and transform your fitness journey

App based workouts
Track every move, crush every goal - your progress is always in your pocket.
Personal support
Guidance when you need it, motivation when it counts - personal support at every step.
Results focused
Tailored training to your goal - every workout brings you closer to your success.
Positive vibes
Feel-good energy and chats to power your workouts and - keep you pushing forward and feeling good.

Comfort in numbers
Share the journey and meet new people. Friends that train together stay together.
Share the cost
Achieve your fitness goals together - share the cost, maximize the value, and enjoy the journey without stretching your budget.
Personal attention
Small groups, big impact - personalised coaching for every individual, whilst thriving in a group setting.
Friendly competition
Push each other, reach new heights - friendly competition drives real results for everyone.

Small Group Training
Reach your goals and stay fit on your terms with my online training programs. Enjoy the flexibility of personalised workouts designed specifically for you, all from the comfort of your own home.
With virtual sessions and ongoing support, you’ll receive expert guidance and accountability, helping you stay motivated and on track—no matter where you are. Join us to elevate your fitness journey with convenience and flexibility!
