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3 Lessons From My 40s I Wish I Knew in My 30s
It’s all part of the journey, and the truth is, we’re always learning and growing. If you’re in your 30s or beyond, it’s never too late to
Will Douglas
Jan 73 min read
Stop Comparing Yourself to Your 20s and Embrace the Strength of Your 40s
Your 40s are not your 20s, and that’s a good thing! You’re stronger, smarter, and more focused on what truly matters.
Will Douglas
Dec 21, 20244 min read
How to Break Free from the All or Nothing Fitness Mentality
Instead of striving for perfection, strive for consistency. Focus on showing up, doing what you can, and celebrating your progress along the
Will Douglas
Dec 4, 20244 min read
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